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040 Ceca Mijatovic on Living a life of Purpose

040 Ceca Mijatovic on Living a life of Purpose

FromThe Body Nerd Show


040 Ceca Mijatovic on Living a life of Purpose

FromThe Body Nerd Show

ratings:
Length:
53 minutes
Released:
Dec 5, 2019
Format:
Podcast episode

Description

A cancer diagnosis tried to derail her dreams, but she wasn’t ready to let that happen. On today’s episode, I sit down with life coach and cancer survivor, Ceca Mijatovic of the Truth and Dare Podcast. We go deep in this conversation and her step-by-step framework for how to overcome FEAR will change your life. On this episode, we cover Why intention makes all the difference between short-term fixes and deeply nourishing self-care How being deliberate and consistent to even the tiniest of habits can make a big change in your life Why community is so important on your healing journey Why you should be saying no more often And how to live a life with purpose and set an example for those around you All the links: - Truth & Dare Cancer Website (https://www.truthanddarecancer.com/) - Truth & Dare Cancer Podcast (https://podcasts.apple.com/us/podcast/truth-dare-cancer/id1438278677) - Face Your Fear of Cancer Recurrence (free guide) (https://www.truthanddarecancer.com/freeguide) - Instagram: @truthanddarecancer - Facebook: @truthanddarecancer - www.aewellness.com/podcast - Free Stress Less Challenge (How to Stress Less This Season): https://www.aewellness.com/stressless/ - Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/  - Come hang out with me on Instagram @hollaformala: https://instagram.com/hollaformala/ - Body Freedom Self-Assessment - a free quiz that will guide you towards the best next step for you to get rid of tension, stiffness, soreness and pain - take it now at  www.bodynerdshow.com - 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!
Released:
Dec 5, 2019
Format:
Podcast episode

Titles in the series (100)

If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care and movement to stronger, more flexible and out of pain, ASAP.