17 min listen
003 Does Epsom Salt Really Work?
ratings:
Length:
12 minutes
Released:
Apr 4, 2019
Format:
Podcast episode
Description
Have you ever soaked in an Epsom salt bath? Or done a salt water rinse or soak for a new piercing? Have you ever wondered if any of it actually works? On this week’s episode, we’re talking all things salt: what it is, how it’s thought to work, if it actually can help with muscle soreness and if we still should be gargling with salt water. All the links: - Join the Pain-Free. Every Day. FB community https://www.facebook.com/groups/aewbodynerds/ - Come hang out with me on Instagram https://instagram.com/hollaformala/ - Download a free plan with 9 simple things to soothe yourself when you’re in pain http://www.aewellness.com/pain-free
Released:
Apr 4, 2019
Format:
Podcast episode
Titles in the series (100)
004 Your Brain on Pain: All about pain science and what’s happening in your brain and body when you’re in pain. by The Body Nerd Show