The Body Nerd Show
The Body Nerd Show
ratings:
Length:
234 episodes
Language:
English
Format:
Podcast
Description
If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care and movement to stronger, more flexible and out of pain, ASAP.
Language:
English
Format:
Podcast
Episodes1 - 10 of 234 episodes
- Mar 21, 2024
- Mar 07, 2024
- Feb 22, 2024
- Feb 08, 2024
- Jan 25, 2024
- Jan 11, 2024
- Dec 28, 2023
- Dec 14, 2023
- Nov 30, 2023
- Nov 16, 2023
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