50 min listen
Episode 2: Hindsight is 20/20: How to Learn from Jason's Biggest Mistakes
Episode 2: Hindsight is 20/20: How to Learn from Jason's Biggest Mistakes
ratings:
Length:
26 minutes
Released:
Oct 30, 2016
Format:
Podcast episode
Description
Running ain't always easy. And with over 18 years of running experience - and 6+ years of coaching thousands of athletes - Jason wanted to share some of his biggest mistakes and the lessons that he's learned the hard way. Why share these lessons? So you don't have to make the same mistakes! Trial and error works, but it's messy. Instead, eliminate all that wasted time and effort and instead focus on these Big 7 Lessons to avoid injury, gain endurance more quickly, and race a lot faster.
Released:
Oct 30, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 1: Nick Symmonds on Becoming an Olympian and Starting Run Gum: In this episode of the Strength Running Podcast, coach Jason Fitzgerald speaks with Olympian Nick Symmonds on his rise to one of the world's best 800m runners and his company Run Gum. by The Strength Running Podcast