55 min listen
149. How to Pace Every Race | Running Fundamentals
FromRelaxed Running
ratings:
Length:
26 minutes
Released:
Aug 26, 2022
Format:
Podcast episode
Description
In todays episode Tyson explains a variety of approaches each runner can apply to a wide range of race distances. Not all of our disappointing race results mean that we're not as fit or as fast as we believe we should be. Often, a disappointing race result can trace back to a poorly executed race plan. Perhaps the idea of even having a race plan is new to you. Well today, Tys is going to offer some simple and practical approaches to your race that will help you get the most out of yourself on the day!
For more from Relaxed Running visit:
www.relaxedrunning.com
For more from Relaxed Running visit:
www.relaxedrunning.com
Released:
Aug 26, 2022
Format:
Podcast episode
Titles in the series (100)
Planning your best Marathon with two-time Olympian Jess Trengove: Jess Trengove is one of Australia's best ever marathon runners. She has competed from Australia at two Olympic Games in the Marathon and also won two Commonwealth Games Bronze Medals over the same distance. She has a PR of 2.25.59. In this episode we cat by Relaxed Running