54 min listen
#202 - Redefining the Limits of Distance Running Performance with Mark Thompson
FromRelaxed Running
ratings:
Length:
59 minutes
Released:
Oct 2, 2023
Format:
Podcast episode
Description
In this episode, we dive into the world of distance running, covering the latest advancements in running shoe technology and their impact on athletes' performance, discuss the controversial topic of PEDs in the sport, and examine the training strategies that contribute to the remarkable speeds of top distance runners. Tune in for a comprehensive look at the factors shaping the world of long-distance running today.Free Technique Analysis: Email me here to let me know you'd like to take part.
Released:
Oct 2, 2023
Format:
Podcast episode
Titles in the series (100)
Consistency is key with Australian 5000m Champion Jordan Gusman: Jordan Gusman is the Australian 5000m Champion. With personal bests of 800m: 1.48, 1500m 3.37 and 5000m 13.20, he has is a mover and shaker in the world of distance running. In this episode we cover: - Consistency in training - What a standard week of tra by Relaxed Running