54 min listen
The Long Run with 2.10 marathon runner Shaun Creighton
FromRelaxed Running
ratings:
Length:
61 minutes
Released:
Oct 20, 2019
Format:
Podcast episode
Description
Shaun Creighton is has an incredible collection of fast times. He's run the marathon in 2.10. He's run 10,000m in 27.31. He's run the 5000m in 13.17. He still holds the Australian Record for 3000m Steeple of 8.16. Just last weekend he broke the Australian 50 plus marathon record by running 2.29.23. For more from Relaxed Running visit www.relaxedrunning.com If you have a question for a guest, send it to: info@relaxedrunning.com To follow along or join the conversation visit us at:Facebook: https://www.facebook.com/relaxedrunning/Instagram: relaxed_runningEnjoy!
Released:
Oct 20, 2019
Format:
Podcast episode
Titles in the series (100)
Consistency is key with Australian 5000m Champion Jordan Gusman: Jordan Gusman is the Australian 5000m Champion. With personal bests of 800m: 1.48, 1500m 3.37 and 5000m 13.20, he has is a mover and shaker in the world of distance running. In this episode we cover: - Consistency in training - What a standard week of tra by Relaxed Running