54 min listen
#228 - 6 Overlooked Elements of Distance Training
FromRelaxed Running
ratings:
Length:
25 minutes
Released:
Apr 19, 2024
Format:
Podcast episode
Description
In this episode Tyson shares 6 of the most commonly overlooked elements of distance running training. Thanks to our podcast sponsor Steigan: 15% off ALL Steigan Products: rr2024http://steigen.com.auTRANSCRIPT:https://share.transistor.fm/s/13c1722e/transcript.txtMORE FROM RELAXED RUNNING:Website: www.relaxedrunning.comPODCAST INFO:Podcast Website: www.relaxedrunning.comApple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/2MMfLsQ...RSS: https://feeds.transistor.fm/relaxed-r...SOCIALS:- Facebook: https://www.facebook.com/relaxedrunning- Instagram: https://www.instagram.com/relaxed_run...
Released:
Apr 19, 2024
Format:
Podcast episode
Titles in the series (100)
Consistency is key with Australian 5000m Champion Jordan Gusman: Jordan Gusman is the Australian 5000m Champion. With personal bests of 800m: 1.48, 1500m 3.37 and 5000m 13.20, he has is a mover and shaker in the world of distance running. In this episode we cover: - Consistency in training - What a standard week of tra by Relaxed Running