54 min listen
#211 - Observations on the Ingebrigtsen Training Method
FromRelaxed Running
ratings:
Length:
22 minutes
Released:
Dec 4, 2023
Format:
Podcast episode
Description
In this podcast, I explore the training, mindset, racing strategies, and philosophy behind the Ingebrigtsen brothers' success in competitive running. I break down their rigorous training regimens, delve into the psychological mindset that drives their performance, and illuminate the unique blend of discipline and passion that characterizes their approach. PODCAST INFO:Podcast Website: www.relaxedrunning.comApple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/2MMfLsQ...RSS: https://feeds.transistor.fm/relaxed-r...SOCIALS:- Facebook: https://www.facebook.com/relaxedrunning- Instagram: https://www.instagram.com/relaxed_run...MORE FROM RELAXED RUNNINGPersonal Running Coaching: https://www.relaxedrunning.com/personal-coachingTechnique Analysis: https://www.relaxedrunning.com/techniquecoachingFalls Creek Run Experience: https://www.relaxedrunning.com/falls-creek
Released:
Dec 4, 2023
Format:
Podcast episode
Titles in the series (100)
Consistency is key with Australian 5000m Champion Jordan Gusman: Jordan Gusman is the Australian 5000m Champion. With personal bests of 800m: 1.48, 1500m 3.37 and 5000m 13.20, he has is a mover and shaker in the world of distance running. In this episode we cover: - Consistency in training - What a standard week of tra by Relaxed Running