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How 2.10 Marathon Runner Liam Adams Works Full-Time Work and Run's 200km a Week

How 2.10 Marathon Runner Liam Adams Works Full-Time Work and Run's 200km a Week

FromRelaxed Running


How 2.10 Marathon Runner Liam Adams Works Full-Time Work and Run's 200km a Week

FromRelaxed Running

ratings:
Length:
63 minutes
Released:
Mar 29, 2020
Format:
Podcast episode

Description

Liam Adams is one of Australia's best ever marathon runner's. He recently ran the Olympic qualifying time for the Marathon in Japan when he crossed the line in 2.10.48. What's incredible about his story is that he works full-time as an Electrician around Melbourne and also manages to run close to 200km a week. In this episode we chat about how he manages such a big work load and training load as well as the strategies he uses to recover. It's a very informative insight into one of the worlds top marathon runners. We also recorded a bonus episode which is available to Relaxed Running Members. Members receive bonus podcast episodes twice a month in which they will learn the training secrets of the best runner's in the world. The first 100 members will get lifetime access to the bonus content for just $5 a month. When you sign up, you will receive a three day free trial. If you don't want to continue you won't be charged. You can sign up right now and access our growing number of bonus podcasts episodes and video library by clicking the link below:www.relaxedrunning.com/join
Released:
Mar 29, 2020
Format:
Podcast episode

Titles in the series (100)

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.