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#203 - A Thousand Day Journey to Elite Performance with Gordo Byrn

#203 - A Thousand Day Journey to Elite Performance with Gordo Byrn

FromRelaxed Running


#203 - A Thousand Day Journey to Elite Performance with Gordo Byrn

FromRelaxed Running

ratings:
Length:
71 minutes
Released:
Oct 6, 2023
Format:
Podcast episode

Description

Gordo Byrn is a an accomplished triathlete, coach and mentor. Known for his impressive triathlon career, he has competed in numerous Ironman and long-distance events, earning respect for his dedication and performance. Beyond the racecourse, Gordo's influence extends through his co-authored book, "Going Long: Training for Triathlon's Ultimate Challenge," a definitive resource for triathletes. His insightful blogs and writings further showcase his expertise, providing a wealth of knowledge to the endurance community. As a coach and mentor, he's known for his balanced, sustainable training philosophy, inspiring countless athletes to reach their full potential and fostering a culture of respect and admiration within the sport.{{triathlon}} {{ironman}} {{marathonrunning}}
Released:
Oct 6, 2023
Format:
Podcast episode

Titles in the series (100)

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.