70 min listen
#203 - A Thousand Day Journey to Elite Performance with Gordo Byrn
FromRelaxed Running
ratings:
Length:
71 minutes
Released:
Oct 6, 2023
Format:
Podcast episode
Description
Gordo Byrn is a an accomplished triathlete, coach and mentor. Known for his impressive triathlon career, he has competed in numerous Ironman and long-distance events, earning respect for his dedication and performance. Beyond the racecourse, Gordo's influence extends through his co-authored book, "Going Long: Training for Triathlon's Ultimate Challenge," a definitive resource for triathletes. His insightful blogs and writings further showcase his expertise, providing a wealth of knowledge to the endurance community. As a coach and mentor, he's known for his balanced, sustainable training philosophy, inspiring countless athletes to reach their full potential and fostering a culture of respect and admiration within the sport.{{triathlon}} {{ironman}} {{marathonrunning}}
Released:
Oct 6, 2023
Format:
Podcast episode
Titles in the series (100)
2. Welcome The Discomfort with Luke Mathews.: Olympian and Commonwealth Games Bronze Medalist Luke Mathews joins us for a conversation today. We cover a lot of areas including: - Calming race day nerves - Welcoming the discomfort we experience in a race - The value of a coach you can trust - Relaxin by Relaxed Running