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#210 - How to find the Perfect Running Shoe with Matt Klein, DPT

#210 - How to find the Perfect Running Shoe with Matt Klein, DPT

FromRelaxed Running


#210 - How to find the Perfect Running Shoe with Matt Klein, DPT

FromRelaxed Running

ratings:
Length:
56 minutes
Released:
Nov 24, 2023
Format:
Podcast episode

Description

Dr. Matthew Klein is a professor of Physical Therapy at West Coast University Center for Graduate Studies. He is a residency and fellowship-trained clinician and professor specializing in orthopedic, geriatric, and sports rehabilitation.  He is further specialized in running sports and treating runners of all ages and abilities. He graduated from Western University of Health Sciences in 2016 with his doctorate, passed boards the same year. He studies Achilles Tendinopathy, has an extensive history in the footwear world, working in the running industry for years prior to becoming a Doctor of Physical Therapy.  He has participated in and written research on footwear and running and continues to discuss and learn about those and more. He currently consults for several footwear companies helping with the development of shoes with appropriate biomechanics in mind. EPISODE OUTLINE:(00:01) Choosing the Right Running Shoe(12:26) Weight's Impact on Shoe Selection(15:31) Impact of Shoe Selection on Injuries(32:45) Transitioning to Super Shoes, Injury Risk(42:58) Age and Running Performance Impact(50:49) Sharing Information on Foot HealthTRANSCRIPT:https://share.transistor.fm/s/d1841dae/transcript.txtEPISODE LINKS:Matt's Website: https://www.doctorsofrunning.comMatt's Instagram: https://www.instagram.com/kleinrunsdpt/?hl=enShow Notes:PODCAST INFO:Podcast Website: www.relaxedrunning.comApple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/2MMfLsQ...RSS: https://feeds.transistor.fm/relaxed-r...SOCIALS:- Facebook: https://www.facebook.com/relaxedrunning- Instagram: https://www.instagram.com/relaxed_run...MORE FROM RELAXED RUNNINGPersonal Running Coaching: https://www.relaxedrunning.com/personal-coachingTechnique Analysis: https://www.relaxedrunning.com/techniquecoachingFalls Creek Run Experience: https://www.relaxedrunning.com/falls-creek
Released:
Nov 24, 2023
Format:
Podcast episode

Titles in the series (100)

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.