Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Strength, Recovery and Running Training with Matthew Ramsden

    Strength, Recovery and Running Training with Matthew Ramsden

    FromRelaxed Running

    Start listeningView podcast show

    Strength, Recovery and Running Training with Matthew Ramsden

    FromRelaxed Running

    ratings:
    Length:
    70 minutes
    Released:
    May 3, 2020
    Format:
    Podcast episode

    Description

    In this episode I catch up with 1500m-3000m runner Matthew Ramsden. With PR's or 3.35 and 7.45 he's a red hot chance to qualify for his first Olympics in Tokyo 2021. 
    Released:
    May 3, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.