70 min listen
Feel the pain and then smile with British 800m Runner Adelle Tracey
FromRelaxed Running
ratings:
Length:
57 minutes
Released:
May 31, 2020
Format:
Podcast episode
Description
Adelle Tracey is a British 800m athlete with her eyes set on the Tokyo 2021 Olympics. We cover training, racing, overcoming discomfort and finding her tortoise (that will make more sense soon).
Become a Relaxed Running Member to access bonus podcast episodes and access our growing library of experts guiding your through running specific exercise. We also have training programs for beginners, intermediate and advanced from 5km-Marathon. Only $5/month.
www.relaxedrunning.com/join
Become a Relaxed Running Member to access bonus podcast episodes and access our growing library of experts guiding your through running specific exercise. We also have training programs for beginners, intermediate and advanced from 5km-Marathon. Only $5/month.
www.relaxedrunning.com/join
Released:
May 31, 2020
Format:
Podcast episode
Titles in the series (100)
2. Welcome The Discomfort with Luke Mathews.: Olympian and Commonwealth Games Bronze Medalist Luke Mathews joins us for a conversation today. We cover a lot of areas including: - Calming race day nerves - Welcoming the discomfort we experience in a race - The value of a coach you can trust - Relaxin by Relaxed Running