In this episode he shares about his calf strains, his training plan for the next couple of weeks, his research on the best racing shoes and also learning about how to fuel effectively. Relaxed Running Instagram: https://www.instagram.com/relaxed_running/?hl=enFollow Tyson on Strava: https://www.strava.com/dashboardTyson Popplestone Instagram: https://www.instagram.com-- -- -- Members of the the Relaxed Running Training Hub get full access to all of our bonus podcast episodes, video content, guided audio runs, bonus articles and all of our running training programs (from 5km-Marathon). More than that, just for being a member you will have access to our running professionals for a members only discounted rate. It's only $5/month (USD) and you'll never pay more no matter how many resources we add - Join here: https://www.relaxedrunning.com/thetraininghub