34 min listen
Refine Your Mind
FromA to Z Running
ratings:
Length:
50 minutes
Released:
Aug 1, 2023
Format:
Podcast episode
Description
This week, we discuss a collection of studies on the brain-body connection and suggestions for runners.
After that, we share world of running updates about champions around the world and brain research on the relationship between aging and running.
For resources and details, visit https://atozrunning.com/episode200
For training, coaching, and other services, visit https://atozrunning.com/coaching
After that, we share world of running updates about champions around the world and brain research on the relationship between aging and running.
For resources and details, visit https://atozrunning.com/episode200
For training, coaching, and other services, visit https://atozrunning.com/coaching
Released:
Aug 1, 2023
Format:
Podcast episode
Titles in the series (100)
Knowing Yourself by A to Z Running