Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

The Effects of Wind and How to Cope

The Effects of Wind and How to Cope

FromA to Z Running


The Effects of Wind and How to Cope

FromA to Z Running

ratings:
Length:
73 minutes
Released:
Apr 30, 2024
Format:
Podcast episode

Description

Today on AtoZrunning:
We take a look at the physics of wind to consider why it does what it does to runners and what we might want to do about that. We also answer a listener question about Marathon training. In the world of running, track action continues with more records. Any guesses how fast a 76-year old can run a marathon? We’ve got the scoop from London. And in recent headlines, NIL deals continue, and a particular high schooler caught our attention.
For training, coaching, and other services, visit https://atozrunning.com/coaching
Released:
Apr 30, 2024
Format:
Podcast episode

Titles in the series (100)

Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!