Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Check Yourself - Don't Wreck Yourself

    Check Yourself - Don't Wreck Yourself

    FromA to Z Running

    Start listeningView podcast show

    Check Yourself - Don't Wreck Yourself

    FromA to Z Running

    ratings:
    Length:
    42 minutes
    Released:
    Apr 28, 2020
    Format:
    Podcast episode

    Description

    During this episode, Andi and Zach discuss race cancellations for this fall, Gallowalking, and ways to maximize benefits and minimize costs of every run. 
    For all the details and resources, visit atozrunning.com/episode30
    Released:
    Apr 28, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!