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Why you should run like a Zombie w/ Mike Swinger

Why you should run like a Zombie w/ Mike Swinger

FromA to Z Running


Why you should run like a Zombie w/ Mike Swinger

FromA to Z Running

ratings:
Length:
49 minutes
Released:
Apr 21, 2020
Format:
Podcast episode

Description

Zombie's got it right. And we're only partially joking. Mike Swinger is a Physical Therapist (runphys.com) in Northern Michigan with some seriously practical and accessible suggestion for every runner to take away and implement immediately! 
And we're giving away a copy of his latest book (Runner's Fix: A DIY Guide to Running Pain-Free). You need to check out this page for the details and more resources from our conversation: atozrunning.com/episode29
Released:
Apr 21, 2020
Format:
Podcast episode

Titles in the series (100)

Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!