Treadmill or Dreadmill?

FromA to Z Running

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Treadmill or Dreadmill?

FromA to Z Running

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Length:

41 minutes

Released:

Jan 30, 2020

Format:

Podcast episode

Description

Treadmill or dreadmill? Whether you love or loath stationary running, there are times training on the treadmill can be beneficial. Andi and Zach share lessons learned, unfortunate anecdotes, and practical tips!
For the complete details, visit atozrunning.com/episode17

Released:

Jan 30, 2020

Format:

Podcast episode

Titles in the series (100)

Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!

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Love and Support by A to Z Running
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U.S. Olympic Trials Marathon Preview (2020) by A to Z Running
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Treadmill or Dreadmill? by A to Z Running
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Running Foundations: Strength and Mobility by A to Z Running
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Speed, Strength, or Endurance? (with Kate Grace) by A to Z Running
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U.S. Olympic Trials Marathon REPORT (2020) by A to Z Running
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Rebuilding Momentum w/ John Cody Risch by A to Z Running
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Where Personality & Performance Meet by A to Z Running
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The Art & Science of Strength w/ Kaylin Russeau by A to Z Running
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Winning the Uphill Battle w/ Jake Riley by A to Z Running
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The Future is Bright. Talem Franco is Proof. by A to Z Running
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Don't Achieve Goals. Find Purpose! by A to Z Running
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Olympic Trials Marathon by A to Z Running
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Face Change Like a Pro w/ Robert Downs by A to Z Running
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Action: Respond, Get Help, & Simplify by A to Z Running
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Identity: Who I Am & How to Keep It by A to Z Running
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Mindset: Expectations Change Reality by A to Z Running
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The Beginning of Change by A to Z Running
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Ingredients for Success w/ Willy Fink by A to Z Running
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Getting It Right w/ Ally, Laura, & Craig by A to Z Running
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Discover this podcast and so much more

Treadmill or Dreadmill?

Treadmill or Dreadmill?

Description

Titles in the series (100)

More Episodes from A to Z Running

Related podcast episodes