41 min listen
#138 - Own The Daily Grind . . . with a Smile
#138 - Own The Daily Grind . . . with a Smile
ratings:
Length:
50 minutes
Released:
Feb 15, 2018
Format:
Podcast episode
Description
Swim, bike, run, repeat. Just like wake-up, shower, and get ready for work. Triathlon truly is a metaphor for life. . The daily grind can get into your head, but today we talk about ways to make the seemingly mundane enjoyable. How the Daily Grind Relates To Training The 5th Discipline of Triathlon The simple things Shelving Expectations The Danger of Mental Loops Hitching your wagon to a goal you don’t attain Taking ourselves too seriously The only thing you have control of Taking ourselves too seriously or not loving ourselves as we are Bad photos on Instagram Inspiration from bad performance Check out our new Crushing Iron Coaching Philosophy Video If you enjoy the Crushing Iron podcast, you can support us with a direct pledge here. Thanks for listening! Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com
Released:
Feb 15, 2018
Format:
Podcast episode
Titles in the series (100)
#2 - How To Plan Your Triathlon Race Calendar: How to Ruin Your Race, Keeping Training Fun, Self-Calibrating Power by Crushing Iron Triathlon Podcast