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#768 – Creating The Perfect Training Environment

#768 – Creating The Perfect Training Environment

FromCrushing Iron Triathlon Podcast


#768 – Creating The Perfect Training Environment

FromCrushing Iron Triathlon Podcast

ratings:
Length:
62 minutes
Released:
May 14, 2024
Format:
Podcast episode

Description

Today we give you all the secrets to more enjoyable training, which will obviously transfer into better racing . . . and maybe even a happier life. Are you going about your training in the right places with the right approach? Topics: Summer is here . . . Finding routes you enjoy Having great training options It’s hard to get burned out Finding a groove that works for you Refusing to run or ride inside Knowing what works The wind Power meters and FTP tests The pool vs. a lake Watts inside vs. Out Cycling outside is a total mental shift Running outside vs. treadmill Training routes that check the boxes Spontaneity and adventure Going with what feels right Figuring things out through experience Pro racing vs. amateur racing Feeling younger as you get older You’re either hurt or getting better Running shoe talk - Newton’s, K Swiss Over seeking comfort   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com
Released:
May 14, 2024
Format:
Podcast episode

Titles in the series (100)

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.