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    #3 - Three Triathlon Training MYTHS

    #3 - Three Triathlon Training MYTHS

    FromCrushing Iron Triathlon Podcast

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    #3 - Three Triathlon Training MYTHS

    FromCrushing Iron Triathlon Podcast

    ratings:
    Length:
    42 minutes
    Released:
    Nov 14, 2016
    Format:
    Podcast episode

    Description

    Today's Crushing Iron Podcast dives into: 01:00 - Off-Season training MYTH #1 (running) 06:14 - Off-Season training MYTH #2 (swimming) 13:35 - How to not "over-think" swimming 14:12 - Off-season training MYTH #3 (cycling) 19:35 - PR your race not your workouts 23:53 - Post IRONMAN Blues 31:56 - Doing Multiple Ironman Races in One Year 39:00 - Why Qualifying for Ironman 70.3 Worlds Will Be Tougher Than Ever *Send your questions to CrushingIron@gmail.com Follow Crushing Iron on Facebook www.crushingiron.com   
    Released:
    Nov 14, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.