39 min listen
#24 - Listening To Your Body
ratings:
Length:
50 minutes
Released:
Jan 30, 2017
Format:
Podcast episode
Description
There are lots of tools to train by, but the most important feedback comes from your own body. Today's cast gets into: - Finding a rhythm while swimming - Running by feel to get faster - How to find the right passion - Being Consistently Recovered - The best ways for long-term progression - Why Lionel Sanders will skip Kona and why it's important - Why taking a year off Ironman will make you better - Bucket-listers - Leadville 100 Update LINKS: - Training By Feel- Steven Pressfield - Do The Work Please subscribe on iTunes. www.crushingiron.com
Released:
Jan 30, 2017
Format:
Podcast episode
Titles in the series (100)
#6 - Triathlon Coaching Theory: What to look for in your coach by Crushing Iron Triathlon Podcast