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#745 – What Are You Leaving On The Table?

#745 – What Are You Leaving On The Table?

FromCrushing Iron Triathlon Podcast


#745 – What Are You Leaving On The Table?

FromCrushing Iron Triathlon Podcast

ratings:
Length:
51 minutes
Released:
Jan 25, 2024
Format:
Podcast episode

Description

Are you performing to your potential or even understand what that means? Today we look into our mental and physical capacities and explore the idea that we ALL likely have “more” potential, but where do we want to put that energy? Today, we challenge ourselves to recall when we were “at our best” and look for reasons why.  Success has different definitions to everyone. What sacrifices are you willing to make to be your best at triathlon? Are you trying TOO hard? Not enough? Where’s the sweet spot in all of this? Sometimes we have to get out of our own way and understand that the process is truly the success. Investing ourselves into the journey, knowing we’ve done our best, and accepting the outcome. We can only be someone we’re not for so long. Is it a good result if it’s not healthy?  Topics: What we do can be kind of weird Living for yourself What’s the point of what we’re doing? When are/were we at our best? Back in the drinking days Is it a good result if it’s not healthy? How do we find the right key to unlock potential? Welcome distractions from life  Using triathlon as an escape Goggins, Jordan, Phelps What does it really take? Are you trying TOO hard? Fake enemies Brain buckets Get out of your own way Train hard, race easy Too much focus on the result Are the sacrifices you make worth it?   Coaching Inquiries Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com www.c26triathlon.com
Released:
Jan 25, 2024
Format:
Podcast episode

Titles in the series (100)

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.