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#27 - Is Your Passion Productive or Poisonous?

#27 - Is Your Passion Productive or Poisonous?

FromCrushing Iron Triathlon Podcast


#27 - Is Your Passion Productive or Poisonous?

FromCrushing Iron Triathlon Podcast

ratings:
Length:
53 minutes
Released:
Feb 9, 2017
Format:
Podcast episode

Description

It's natural to get excited about triathlon, but when does it work against you?  Mike and Coach Robbie recently read an article called "When Passion Becomes Destructive" by Brad Stulberg and it kicked off a lot of bad memories.  Times when the only thing that mattered in their lives was their "A Race" and how that took them away from things that are really important.  Today's podcast covers: - The difference between harmonious and obsessive passion - How we can apply lessons from the Super Bowl to our Big Race - Cultivating long-term health, happiness, and performance while avoiding suffering - Why we take training failures personally - How to not get sucked into a never ending cycle of searching for satisfaction - Why obsessive passion can lead to depression - How to trade awards and rankings for mastering your body - The number one recipe for distress and failure   Email us: crushingiron@gmail.com Please subscribe and leave a comment on iTunes www.crushingiron.com 
Released:
Feb 9, 2017
Format:
Podcast episode

Titles in the series (100)

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.