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#279 - Challenge Your Own Reality

#279 - Challenge Your Own Reality

FromCrushing Iron Triathlon Podcast


#279 - Challenge Your Own Reality

FromCrushing Iron Triathlon Podcast

ratings:
Length:
63 minutes
Released:
Jun 24, 2019
Format:
Podcast episode

Description

Triathlon is about getting better at the sport and in life. And along with getting better comes the fun. So who would guess swimming hard in open water then climbing hills in heat on the bike or run could be fun? Satisfaction and confidence ultimately lead to fun because you know you are capable. You SEE it . . . so you BELIEVE it. Today we get into ways triathletes can break cycles and get unstuck. Topics: Power of getting out of you own reality  How to get unstuck Pushing to be better at life How do you change up a stale routine? The Journey of Self-Exploration Mental breakthroughs Mindless Cycling  Real World Fitness Perfect Pat vs. Weathered Willie  Predetermined decisions vs. reactions When your mind suffocates you Racing blind takes you out of your mind Re-write the story you’re telling yourself Do you believe what your coach sees? Challenging beliefs about yourself When bad workouts become affirmations Struggling with your Swim? Join our new SWIM SQUAD 12 Month Program and build confidence in the water. You'll get 4 workouts a week, 4 customized video swim analysis, weekly swim tip videos and discounts on our Swim Camps. For more information go to this link.  Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance. You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. Support our podcast with some New Gear at CrushingIron.com For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com   Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com 
Released:
Jun 24, 2019
Format:
Podcast episode

Titles in the series (100)

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.