One day three kids from Knoxville (including the winner of Ironman Florida) decided they wanted to start a 10K swim race. These kinds of things don't just happen and today they joined the podcast to tell us all about the race and why it's different than any other stand alone swim race in the US. Also, Jack McAfee, Winner of Ironman Florida tells us what it's like to have an Ironman fall apart, then win one only 5 weeks later.  - Starting a New Race From Scratch - Pitfalls, Joys, Permits, etc. - Overcoming Bike Troubles And Running Mad - What it's like to WIN Ironman Florida - What it's like to trip over the tape when you WIN Ironman Florida - Swim The Suck  - Crossing Hells Mouth (Open Water Swim Documentary) - Swim prep for open water - Olympic 10K Swim Recap Follow this New Race Bridges to Bluffs Open Water Swim on Facebook Please comment on iTunes Email us: CrushingIron@gmail.com www.crushingiron.com