Ironman Talk 31http://www.ironmantalk.comNews for this week This weekend’s race results, plus what’s up next week.Macca vs StraddlerIM Kentucky sold outBevan’s doing Epic Camp, watch out. Interview about recovery We have an interview with Andrew Abahkan, an Ironman athlete and physio, about some of the best methods for recovery after training. There’s some great insight that will help you in your recovery.  Age Grouper of the weekHwyel Davies, whilst he massively underperformed his expectations and was not happy with how he raced he gutsed it out to the line through some pretty challenging circumstances.His race report is on this thread:- http://www.tritalk.co.uk/forums/viewtopic.php?t=22222&start=0High 5 Saddle Sores1. Make sure your bike set up is right.2. Stand frequently.3. Sit towards the rear of the seat.4. Choose the chamois that works for you.5. Use a supportive seat. 6. Lube your pants & keep them clean.DiscussionShould IMC pay the pros more money and if there were no pros how would the sport be affected? Click on the link below and then click on the word ‘comment’. Click here to add a comment.Product Review CenterWe really enjoyed the movie, check out the show to hear out thoughts. It you are in the U.S click here to find a theater to seeit at. You can buy the dvd at www.witmovie.com Website of the WeekSwimmer guide is a great place to find swimming pools all around the world. If you are traveling this the website for you. This week’s websites    Results: Soma Half    Upcoming races:  Deca IM, IM Florida, Auz     70.3.    News: Macca interview, Norman interview,     WIT the movie,     Website of the week: Virtual Cycling    Where to get the older shows if you don’t     have itunes: http://ironmantalk.libsyn.com/    When you are there click on the grey word     ‘Pod’ next to each shows episode.