What if you made “getting into the pain” your priority? Today we look at finding joy in the struggle and growth process. Most of us seek endurance sports because we want to change something in our lives. It’s important to remember that and realize success and confidence come from experience. We are literally changing who we are and it’s not always easy. . . But, it’s easy to chase easy. Today is about figuring out a way to get it done and why some of our worst/most challenging experiences are the real fuel for better racing. Don’t be trapped in “can’t” or feeling “not good enough.” There’s no time for a march of excuses. Chase the cobblestones. Find reward in the challenge of getting it done. Topics: Big race weekend! Control your effort and execution Chasing the pain Turning life around Most people seek out endurance sports Making this your life list Courtney Dauwalter Individual Goals Chase the cobblestones Doing things because they are hard It’s easy to chase easy Where growth is not Finding a way to get it done Dealing with demons of the past Trapped in “can’t” Feeling “not good enough” We are what we expose ourselves to Fear of affirmation Look in the mirror You can’t be great at everything Literally changing who you are Forging steel Quiet confidence The March of Excuses Confidence comes from experience The spoon fed grind of the century Coaching Inquiries Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com www.c26triathlon.com