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#41 - Bouncing Back From A Letdown

#41 - Bouncing Back From A Letdown

FromCrushing Iron Triathlon Podcast


#41 - Bouncing Back From A Letdown

FromCrushing Iron Triathlon Podcast

ratings:
Length:
45 minutes
Released:
Mar 27, 2017
Format:
Podcast episode

Description

I (Mike) asked coach Robbie a question two days after Wisconsin lost to Florida on a last second shot in March Madness: How can I still be so bummed out? Robbie said it's all about emotional investment, how much effort have you put into "your team" or in the case of most of this podcast "your race."   - How do we rebound from a race that didn't go how we planned? - Why we set ourselves up to fail - Why bad or great days can throw you off - The best way to predict your next race result   - Life stress and physical stress hit you the same - How to find the lesson in failure Subscribe and comment on iTunes Email: CrushingIron@gmail.com www.crushingiron.com  
Released:
Mar 27, 2017
Format:
Podcast episode

Titles in the series (100)

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.