38 min listen
#41 - Bouncing Back From A Letdown
#41 - Bouncing Back From A Letdown
ratings:
Length:
45 minutes
Released:
Mar 27, 2017
Format:
Podcast episode
Description
I (Mike) asked coach Robbie a question two days after Wisconsin lost to Florida on a last second shot in March Madness: How can I still be so bummed out? Robbie said it's all about emotional investment, how much effort have you put into "your team" or in the case of most of this podcast "your race." - How do we rebound from a race that didn't go how we planned? - Why we set ourselves up to fail - Why bad or great days can throw you off - The best way to predict your next race result - Life stress and physical stress hit you the same - How to find the lesson in failure Subscribe and comment on iTunes Email: CrushingIron@gmail.com www.crushingiron.com
Released:
Mar 27, 2017
Format:
Podcast episode
Titles in the series (100)
#7 - Learning from Mistakes in Triathlon: What anxiety taught us by Crushing Iron Triathlon Podcast