17 min listen
It's All in Your Mind
FromA to Z Running
ratings:
Length:
36 minutes
Released:
Feb 20, 2020
Format:
Podcast episode
Description
What do you see when you look in the mirror? What to say when you speak to that person? As runners, we are well aware of importance of self-perception and self-talk. For this episode, Andi and Zach dig into the topic a bit deeper, share some practical ideas and experiences, and travel the well-worn path of how we play the mind game.
Find links, resources, and more at atozrunning.com/episode20 (and don't forget that AtoZrunning subscribers get discounts on all our training services! Subscribe at atozrunning.com/subscribe)
Find links, resources, and more at atozrunning.com/episode20 (and don't forget that AtoZrunning subscribers get discounts on all our training services! Subscribe at atozrunning.com/subscribe)
Released:
Feb 20, 2020
Format:
Podcast episode
Titles in the series (100)
Never Again on Thanksgiving Day (SPECIAL) by A to Z Running