38 min listen
The Art & Science of Strength w/ Kaylin Russeau
FromA to Z Running
ratings:
Length:
45 minutes
Released:
Aug 4, 2020
Format:
Podcast episode
Description
The Fitness Artist herself, Kaylin Russeau, joins us to sculpt an outstanding representation of what well-rounded strength and stability looks like for runners. It's practical, with specific examples to identify the most essential areas, and concise. Kaylin knows her stuff, and after listening here, you will too.
For the complete details and an opportunity to access "Core for Runners" FREE (limited time), visit atozrunning.com/episode44
For the complete details and an opportunity to access "Core for Runners" FREE (limited time), visit atozrunning.com/episode44
Released:
Aug 4, 2020
Format:
Podcast episode
Titles in the series (100)
Feeling Powerful Again w/ Leah O'Connor by A to Z Running