34 min listen
Why should runners structure training? w/ Jed Christiansen
FromA to Z Running
ratings:
Length:
56 minutes
Released:
Nov 17, 2020
Format:
Podcast episode
Description
Andi and Zach are joined by Jed Christiansen to answer the question “Why should runners structure training?” They dive deep into the facets and periods of training and how to accomplish the intended purpose of all the pieces of a well-developed training program.
For complete details and resources, including the discount link for SB Sox, visit atozrunning.com/episode59
For complete details and resources, including the discount link for SB Sox, visit atozrunning.com/episode59
Released:
Nov 17, 2020
Format:
Podcast episode
Titles in the series (100)
Knowing Yourself by A to Z Running