39 min listen
CSCS Prep: Strength Training for Athletes
CSCS Prep: Strength Training for Athletes
ratings:
Length:
21 minutes
Released:
Feb 15, 2023
Format:
Podcast episode
Description
In this episode, we break down Strength Trainign for Athletes and program design for the NSCA CSCS Exam. This episode covers important topics for CSCS Exam Prep including program design for strength, power, plyometrics, and common CSCS testing mistakes. . Want to learn more? Check out The Movement System CSCS Study Resources: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
Released:
Feb 15, 2023
Format:
Podcast episode
Titles in the series (97)
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