13 min listen
Physical Therapy and Strength Coaching in Israel: Load Monitoring, Program Design, and More!
Physical Therapy and Strength Coaching in Israel: Load Monitoring, Program Design, and More!
ratings:
Length:
53 minutes
Released:
Aug 19, 2020
Format:
Podcast episode
Description
In this episode, Dan Cohen Physical Therapist and Fitness coach provides some insight on how PT works in Israel. We discuss strategies for load monitoring and using subjective and objective measures of recovery to aid in programming. . We touch on the direction of Physical Therapy and Strength and Conditioning as well as the utility of metrics such as heart rate variability, RPE, autoregulation, reps in reserve, and more! . Thanks Dan for being a guest on The Movement System Podcast!
Released:
Aug 19, 2020
Format:
Podcast episode
Titles in the series (96)
Training Application of Different Phases of Muscle Contraction: Improve your understanding of human movement by The Movement System podcast