13 min listen
Conditioning for Athletes | Metabolic Specificity
Conditioning for Athletes | Metabolic Specificity
ratings:
Length:
32 minutes
Released:
Jun 9, 2021
Format:
Podcast episode
Description
In this episode we discuss strategies for conditioning different athletes for specific sport demands. We discuss the exercise physiology involved as well as drills you may choose to do with basketball, football, soccer, volleyball, and wrestling athletes. Make sure you follow @themovementsystem on Instagram for follow-up info to this podcast. Check out www.themovementsystem.com for information about my CSCS Prep Course.
Released:
Jun 9, 2021
Format:
Podcast episode
Titles in the series (96)
Training Application of Different Phases of Muscle Contraction: Improve your understanding of human movement by The Movement System podcast