13 min listen
Hypertrophy Science and Good Coaching
Hypertrophy Science and Good Coaching
ratings:
Length:
39 minutes
Released:
May 22, 2018
Format:
Podcast episode
Description
In this Episode, Exercise Scientist and Personal Trainer Bryce Calvin (IG: brycecalvin23) discusses the science of hypertrophy and the relevant application to coaching and training clients. We discuss topics including: Brad Schoenfield's mechanism's of hypertrophy, pre- intra- and post-workout nutrition, and how to program an effective deload. Bryce highlights important aspects of current research as well as how he is applying that information to effectively train bodybuilding, sports performance, and general population clients.
Released:
May 22, 2018
Format:
Podcast episode
Titles in the series (96)
PT Pintcast host Jimmy McKay, DPT on Networking and Building a Voice: Host of the famous PT Pintcast Jimmy McKay sits down with me to discuss networking opportunities and the art of establishing your speaking voice. The interview itself is an example of how to put yourself out there and make a connection. We provide... by The Movement System podcast