24 min listen
How to Write a Strength and Conditioning Program - 5 Steps
How to Write a Strength and Conditioning Program - 5 Steps
ratings:
Length:
16 minutes
Released:
Jan 15, 2022
Format:
Podcast episode
Description
In this episode we break down 5 Steps to writing a Strength and Conditioning Program. Head to www.themovementsystem.com for more info. Get the 5 Step Guide here: https://the-movement-system.mykajabi.com/opt-in-to-email-free-programming-guide Learn more about Program Design 101: https://the-movement-system.mykajabi.com/programdesigncourse
Released:
Jan 15, 2022
Format:
Podcast episode
Titles in the series (97)
The Movement Maestro: Social Media Strategies: In this episode, The Movement Maestro shares her social media strategies. We dive into the timeline of when she started social media vs. when she launched her first course. We also get into strategies for finding a niche and targeting... by The Movement System Podcast