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    S&C and Velocity Based Training for Basketball

    S&C and Velocity Based Training for Basketball

    FromThe Movement System Podcast

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    S&C and Velocity Based Training for Basketball

    FromThe Movement System Podcast

    ratings:
    Length:
    56 minutes
    Released:
    Jun 15, 2022
    Format:
    Podcast episode

    Description

    In this episode, Matt sits down with Ben Adena a Personal Trainer and Strength Coach who specializes in working with elite basketball players.  . Ben discusses Velocity Based Training, Movement Assessment, and other strength and conditioning training methods for basketball players.  . Check out Ben on Instagram @mybestme.performance . Learn more on www.themovementsystem.com  
    Released:
    Jun 15, 2022
    Format:
    Podcast episode

    Titles in the series (99)

    Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for physical therapists, strength coaches, personal trainers, and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram @themovement system or head to www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out my Study Course and Practice test on www.themovementsystem.com