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    Running Injury Prevention, Tendon Training, and Foot & Ankle Strength with Luke Nelson

    Running Injury Prevention, Tendon Training, and Foot & Ankle Strength with Luke Nelson

    FromThe Movement System podcast

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    Running Injury Prevention, Tendon Training, and Foot & Ankle Strength with Luke Nelson

    FromThe Movement System podcast

    ratings:
    Length:
    51 minutes
    Released:
    Dec 13, 2023
    Format:
    Podcast episode

    Description

    Research Referenced: https://www.healthhp.com.au/post/can-strength-training-prevent-running-injuries?fbclid=IwAR0xLPddvy5q8mXaxYBzfgVP8G1nywdOp2hazENIE0BuRYv1jUGE6TZdhyI   Researchers discussed: Alex Natera Keith Barre   Learn more from Luke: https://www.instagram.com/sportschiroluke/   Sponsor:  Legion Athletics (20% OFF with Code: MOVEMENT): https://legionathletics.rfrl.co/9j4dv
    Released:
    Dec 13, 2023
    Format:
    Podcast episode

    Titles in the series (96)

    Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for physical therapists, strength coaches, personal trainers, and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram @themovement system or head to www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out my Study Course and Practice test on www.themovementsystem.com