124 min listen
#51 - Phil Bellinger - Muscle Fiber Typology Interactions w/ Endurance Training, Individualizing Endurance Interventions
#51 - Phil Bellinger - Muscle Fiber Typology Interactions w/ Endurance Training, Individualizing Endurance Interventions
ratings:
Length:
56 minutes
Released:
Oct 18, 2022
Format:
Podcast episode
Description
Dr Bellinger is a young, emerging researcher with a track record in enhancing athletic performance through nutritional modulation and supplementation, and via manipulation of training. More recently, Dr Bellinger has employed a technique using MRI and spectroscopy to identify the muscle typology of elite athletes in order to use this information to fast track promising young athletes to senior success and to individualize exercise training.Links to Phil:Twitter: https://twitter.com/phil_bellinger?lang=en ResearchGate: https://www.researchgate.net/profile/Phillip-Bellinger Oxidative Potential Podcast LinksMoxy Monitor Discount:For a 5% discount on a Moxy Monitor purchase use promocode: OXPOhttps://www.moxymonitor.com/Instagram Links:https://www.instagram.com/criticalo2/?hl=enhttps://www.instagram.com/resiliencehpc/?hl=enYoutube Links:https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tgWebsite Links:https://www.resiliencehpc.ca/
Released:
Oct 18, 2022
Format:
Podcast episode
Titles in the series (53)
#2 - Evan Peikon - Training Adaptations, Physiological Testing, Endurance, Crossfit, Genetics by Oxidative Potential Podcast