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#41 - Ed Maunder - Fatigue Resistance A.K.A Durability, Physiology & Performance

#41 - Ed Maunder - Fatigue Resistance A.K.A Durability, Physiology & Performance

FromOxidative Potential Podcast


#41 - Ed Maunder - Fatigue Resistance A.K.A Durability, Physiology & Performance

FromOxidative Potential Podcast

ratings:
Length:
49 minutes
Released:
Sep 6, 2022
Format:
Podcast episode

Description

On the show today is Ed Maunder. Ed is an exercise physiologist with expertise in metabolic responses to endurance exercise, and metabolic adaptations to endurance training. Ed is a Lecturer in the School of Sport and Recreation and part of the Sport Physiology and Nutrition Research Group at SPRINZ. Ed is also a British Association of Sport and Exercise Science (BASES) accredited applied exercise physiology practitioner in the Sports Performance Clinic at AUT Millennium. Ed holds a BSc (Hons) in Sport and Exercise Science from the University of Bath (UK), an MRes from the University of Birmingham (UK), and a PhD from AUT. Ed won the 2018 BASES Masters Dissertation of the Year Award for his work on carbohydrate nutrition in recovery from acute exhaustive endurance exercise. Ed was awarded a prestigious Education New Zealand International Doctoral Research Scholarship for his PhD, which investigated the effect of exposure to environmental heat stress on acute metabolic responses to endurance exercise, and skeletal muscle and metabolic adaptations to endurance training.Links to EdTwitter: https://twitter.com/maunder_ed?lang=en Researchgate: https://www.researchgate.net/profile/Ed-Maunder/research Oxidative Potential Podcast LinksMoxy Monitor Discount:For a 5% discount on a Moxy Monitor purchase use promocode: OXPOhttps://www.moxymonitor.com/Instagram Links:https://www.instagram.com/criticalo2/?hl=enhttps://www.instagram.com/resiliencehpc/?hl=enYoutube Links:https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tgWebsite Links:https://www.resiliencehpc.ca/
Released:
Sep 6, 2022
Format:
Podcast episode

Titles in the series (53)

Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited for the athlete, and how to make the most out of their training efforts.