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#1 - Predictors of Performance

#1 - Predictors of Performance

FromOxidative Potential Podcast


#1 - Predictors of Performance

FromOxidative Potential Podcast

ratings:
Length:
56 minutes
Released:
May 31, 2022
Format:
Podcast episode

Description

Phil and Matt discuss what exactly are the landmark physiological predictors of performance in endurance sport? How do you test them? What do they mean?Papers discussed:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2375555/https://www.frontiersin.org/articles/10.3389/fspor.2021.719434/fullhttps://pubmed.ncbi.nlm.nih.gov/31960629/Oxidative Potential Podcast LinksInstagram Links:https://www.instagram.com/criticalo2/?hl=enhttps://www.instagram.com/resiliencehpc/?hl=enWebsite Links:https://www.resiliencehpc.ca/
Released:
May 31, 2022
Format:
Podcast episode

Titles in the series (53)

Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited for the athlete, and how to make the most out of their training efforts.