Phil and Matt discuss the adaptations yielded from heat training and heat acclimatization. Included in the episode is best practices surrounding heat, and guidelines for incorporating heat training/acclimatization into training.Papers Discussed: https://physoc.onlinelibrary.wiley.com/doi/full/10.14814/phy2.14849https://link.springer.com/article/10.1007/s40279-021-01445-6https://osf.io/preprints/sportrxiv/peuc7/https://www.frontiersin.org/articles/10.3389/fphys.2021.740121/fullhttps://pubmed.ncbi.nlm.nih.gov/24476466/ Oxidative Potential Podcast LinksMoxy Monitor Discount:For a 5% discount on a Moxy Monitor purchase use promocode: OXPOhttps://www.moxymonitor.com/Instagram Links:https://www.instagram.com/criticalo2/?hl=enhttps://www.instagram.com/resiliencehpc/?hl=enYoutube Links:https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tgWebsite Links:https://www.resiliencehpc.ca/