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    #12 - Thresholds Theory & Practice

    #12 - Thresholds Theory & Practice

    FromOxidative Potential Podcast

    Start listeningView podcast show

    #12 - Thresholds Theory & Practice

    FromOxidative Potential Podcast

    ratings:
    Length:
    69 minutes
    Released:
    Jun 28, 2022
    Format:
    Podcast episode

    Description

    Phil and Matt discuss all things thresholds. This episode mainly focuses on how thresholds are tested, what they are actually specifying, and what they are delineating. Oxidative Potential Podcast LinksInstagram Links:https://www.instagram.com/criticalo2/?hl=enhttps://www.instagram.com/resiliencehpc/?hl=enYoutube Links:https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tgWebsite Links:https://www.resiliencehpc.ca/
    Released:
    Jun 28, 2022
    Format:
    Podcast episode

    Titles in the series (53)

    Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited for the athlete, and how to make the most out of their training efforts.