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#39 - Marco Altini - HRV for Performance, Utilization of HRV for Global Stress Load, Advanced Applications of HRV

#39 - Marco Altini - HRV for Performance, Utilization of HRV for Global Stress Load, Advanced Applications of HRV

FromOxidative Potential Podcast


#39 - Marco Altini - HRV for Performance, Utilization of HRV for Global Stress Load, Advanced Applications of HRV

FromOxidative Potential Podcast

ratings:
Length:
55 minutes
Released:
Aug 30, 2022
Format:
Podcast episode

Description

Marco Altini, has a PhD in Data Science and an MSc in Human Movement Sciences and High-Performance Coaching. He is the founder of HRV4Training and a passionate runner. Links to MarcoTwitter: https://twitter.com/altini_marco?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorBlog: https://medium.com/@altini_marco Website/App: https://www.hrv4training.com/ Oxidative Potential Podcast LinksMoxy Monitor Discount:For a 5% discount on a Moxy Monitor purchase use promocode: OXPOhttps://www.moxymonitor.com/Instagram Links:https://www.instagram.com/criticalo2/?hl=enhttps://www.instagram.com/resiliencehpc/?hl=enYoutube Links:https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tgWebsite Links:https://www.resiliencehpc.ca/
Released:
Aug 30, 2022
Format:
Podcast episode

Titles in the series (53)

Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited for the athlete, and how to make the most out of their training efforts.