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    #3 - Jem Arnold - NIRS Breakpoints, Cycling, Thresholds, Limitations

    #3 - Jem Arnold - NIRS Breakpoints, Cycling, Thresholds, Limitations

    FromOxidative Potential Podcast

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    #3 - Jem Arnold - NIRS Breakpoints, Cycling, Thresholds, Limitations

    FromOxidative Potential Podcast

    ratings:
    Length:
    89 minutes
    Released:
    May 31, 2022
    Format:
    Podcast episode

    Description

    Today on the show we have Jem Arnold. Jem is a physiotherapist, and cycling coach, who is currently in the process of doing his Phd. At the moment, he is in the Netherlands conducting research on NIRS and iliac flow limitations. He is a great resource for NIRS and its applications, as well as, all things exercise physiology.Research Paper Discussed:https://www.frontiersin.org/articles/10.3389/fphys.2022.818733/fullLinks to JemInstagram: https://www.instagram.com/jem_arnold/?hl=enBlog: https://sparecycles.blog/Oxidative Potential Podcast LinksInstagram Links:https://www.instagram.com/criticalo2/?hl=enhttps://www.instagram.com/resiliencehpc/?hl=enWebsite Links:https://www.resiliencehpc.ca/
    Released:
    May 31, 2022
    Format:
    Podcast episode

    Titles in the series (53)

    Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited for the athlete, and how to make the most out of their training efforts.