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Durability in Ultrarunning with Ed Maunder PhD | Koopcast Episode 160

Durability in Ultrarunning with Ed Maunder PhD | Koopcast Episode 160

FromKoopCast


Durability in Ultrarunning with Ed Maunder PhD | Koopcast Episode 160

FromKoopCast

ratings:
Length:
48 minutes
Released:
Dec 29, 2022
Format:
Podcast episode

Description

Ed Maunder PhD is an exercise physiologist with expertise in metabolic responses to endurance exercise and metabolic adaptations to endurance training. Ed is a Lecturer in the School of Sport and Recreation and part of the Sport Physiology and Nutrition Research Group at SPRINZ. His research is focused on understanding the physiological drivers of mitochondrial adaptation to endurance exercise and the physiological profiling of endurance athletes.The Importance of ‘Durability’ in the Physiological Profiling of Endurance AthletesBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-https://trainright.com/Koop’s Social MediaTwitter/Instagram- @jasonkoop
Released:
Dec 29, 2022
Format:
Podcast episode

Titles in the series (100)

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.