13 min listen
Injury Prevention, Tissue Tolerance, and Knees Over Toes Training
Injury Prevention, Tissue Tolerance, and Knees Over Toes Training
ratings:
Length:
29 minutes
Released:
Jul 26, 2023
Format:
Podcast episode
Description
In this episode, I share some of my thoughts on injury prevention, tissue tolerance, and knees over toes training in a more extended form. These are my thoughts on a few topics based on my own experiences and research over the past several years, they are subject to change with new evidence and experiences. Learn more: https://www.themovementsystem.com/ Patellar Tendinopathy YT Video: https://www.youtube.com/watch?v=fbSaBMoUlw4A Achilles Tendon YT Video: https://www.youtube.com/watch?v=rT9Ea8TDPes
Released:
Jul 26, 2023
Format:
Podcast episode
Titles in the series (96)
Training Application of Different Phases of Muscle Contraction: Improve your understanding of human movement by The Movement System podcast